Yoga with Sheetal

Welcome to my sacred space :)
I am a yoga practitioner and a teacher. I see myself as a receptacle for the learnings that yoga sadhana brings, a channel for sharing these with other seekers to enable them to live a grounded, healthy and content life.
Yoga came into my life at the age of 10. Back home in Kerala, the family had an experienced Yoga master initiate us into the practice. Adding to this was my family's deep connect with moon rituals. The seed was sown and truly started blossoming much later in life. I left a design career behind to pursue the yoga path. I now facilitate Asana & Pranayama classes and workshops, Moon rituals, Meditation sessions and Yoga Retreats
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I invite you to explore my content here. Also, please reach out and engage! I'm happy to hear from you as well :)